spicy chicken and rice recipes
How to make spicy chicken and rice
Special Spicy Chicken with Rice: A Delicious and Healthy Meal
If you're looking for a delicious and healthy meal that is easy to make, look no further than Special Spicy Chicken with Rice. This dish is packed with flavor and nutrients, making it a great choice for anyone looking to eat well without sacrificing taste.
Ingredients:
To make Special Spicy Chicken with Rice, you will need:
- 2 chicken breasts, cut into small pieces
- 1 tablespoon of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cayenne pepper
- 1 cup of brown rice
- 2 cups of chicken broth
- Salt and pepper to taste
Instructions:
Heat the olive oil in a large skillet over medium-high heat.
Add the chicken and cook until it is browned on all sides, about 5 minutes.
Remove the chicken from the skillet and set it aside.
Add the onion and garlic to the skillet and cook until they are tender, about 5 minutes.
Add the cumin, chili powder, paprika, and cayenne pepper to the skillet and stir until they are well combined.
Add the brown rice and chicken broth to the skillet and stir to combine.
Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
Simmer the rice for about 30 minutes, or until it is tender and the liquid has been absorbed.
Add the chicken back to the skillet and stir to combine.
Season with salt and pepper to taste.
Serve hot and enjoy!
Health Benefits:
Special Spicy Chicken with Rice is a healthy meal that is packed with nutrients. Brown rice is a whole grain that is rich in fiber, vitamins, and minerals. It is also low in calories and fat, making it a great choice for anyone looking to lose weight or maintain a healthy diet.
Chicken is a great source of protein, which is important for building and repairing muscle tissue. It is also low in fat and calories, making it a great choice for anyone looking to eat healthy.
The spices used in this recipe, including cumin, chili powder, paprika, and cayenne pepper, are also packed with health benefits. They are rich in antioxidants and anti-inflammatory compounds, which can help protect your body against disease.
If you're looking for a delicious and healthy meal that is easy to make, look no further than Special Spicy Chicken with Rice. This dish is packed with flavor and nutrients, making it a great choice for anyone looking to eat well without sacrificing taste.
To make Special Spicy Chicken with Rice, you will need chicken breasts, olive oil, onion, garlic, cumin, chili powder, paprika, cayenne pepper, brown rice, chicken broth, salt, and pepper. This dish is easy to make and can be ready in about 45 minutes.
Special Spicy Chicken with Rice is a healthy meal that is packed with nutrients. It is a great source of protein, fiber, vitamins, and minerals. It is also low in calories and fat, making it a great choice for anyone looking to eat healthy.
In conclusion, Special Spicy Chicken with Rice is a delicious and healthy meal that is easy to make. It is packed with flavor and nutrients, making it a great choice for anyone looking to eat well without sacrificing taste. Give it a try and see for yourself how delicious and satisfying this dish can be!